This year has had its ups and downs for sure, but in spite of all of the challenges, it was definitely a transformational year for me. In this solo episode, I take a look back at 2016, and provide some quick tips for goal-setting in 2017.
A few tips on setting goals:
- Pull forward goals that appear on your list every year but have yet to happen. List them again, because the goals you list repeatedly are the ones you care most deeply about achieving.
- Add a stretch goal or two for 2017. When I have set stretch goals in the past, I have always been surprised how close I came to meeting or exceeding that goal by the end of the year. Tell the universe that you are ready for a challenge, and you’ll be amazed how things begin to shift!
- Add smaller goals that you are likely to achieve. Small wins add up and can help you stay motivated throughout the year. Set yourself up for success by including a goal or two that is well within your reach and make it happen.
- Create a ‘theme’ for your year. I like to set a three-word theme for each year that will guide my decision-making and motivate me all year long. When you select the words that will guide your year, put them somewhere visible (like on your refrigerator or your desk at work) to be reminded of the intentions you set for the coming year.
- Write it all down. Something amazing happens when you take thoughts from abstract to concrete by putting them on paper. It forces you to be accountable, and gives you a record to look back too at the end of the year to track your progress.
Next year can absolutely be your best year, so why not get started now? I’ll be back after the New Year with all new episodes of the Rush Hour Mentor podcast. So until then, Happy Holidays!
This week we sit down with Joymarie Parker, Creator and Co-Host of 
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